Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Kritharakigebet


  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Kritharakigebet is a delicious dish that combines rich flavors and textures, making it a perfect addition to any meal.


Ingredients

Scale

Grains and Legumes

  • 2 cups Rice
  • 1 cup Lentils

Vegetables

  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 2 cups Water
  • 1 cup Mixed vegetables (carrots, peas, etc.)
  • 1 tablespoon Fresh cilantro (for garnish)

Instructions

  1. Gather all necessary ingredients and have them ready before you start.
  2. Wash and chop the main ingredient into manageable pieces.
  3. Heat some oil in a large pot over medium heat and add spices or aromatics to flavor the oil.
  4. Once the spices are fragrant, add the chopped main ingredient to the pot and sauté for a few minutes until it begins to soften.
  5. Pour in the required liquid (like broth or water) to cover the ingredients and bring the mixture to a boil.
  6. Reduce the heat to low and cover the pot, allowing it to simmer for the recommended time until everything is cooked through and tender.
  7. Taste and adjust seasonings as needed, adding salt or other spices for balance.
  8. Remove from heat and let it rest for a few minutes before serving.
  9. Serve hot, garnished with fresh herbs or a squeeze of lemon if desired. Enjoy your Kritharakigebet!

Notes

Serve with a side of yogurt for a complete meal.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Cuisine: Indian

Nutrition

  • Calories: 350
  • Sugar: 5
  • Sodium: 400
  • Fat: 8
  • Saturated Fat: 1
  • Carbohydrates: 60
  • Fiber: 12
  • Protein: 15

Keywords: Comfort Food, vegetarian